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What fruits should you eat to increase hemoglobin?

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What fruits should you eat to increase hemoglobin?

It has been found that fruits and vegetables such as bananas, apples, apricots, papayas, tomatoes, spinach and water melon are known to increase hemoglobin levels in the body.

Last updated on 09 Dec 2024

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Related Questions

Does drinking water before blood test affect results?

Drinking water does not affect the blood test results hugely. However, if you have been asked to fast then maintain a fasting timings of a minimum 8 hours and maximum 12 hours. During this time, you can sip water if you are feeling dehydrated.

Last updated on 09 Dec 2024

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What happen when hemoglobin reaches 16?

Hemoglobin levels are considered high in both males and females if they cross 16. 16 is okay and one can keep a track so that it doesnt exceed higher limits of hemoglobin counts.

Last updated on 09 Dec 2024

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My HbA1c is 7.6. What should I do?

You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control

Last updated on 09 Dec 2024

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What is the side effect of iron injection?

Usually, there are no side effects of iron injections. However, certain patients have reported that you may experience swelling, nausea or GERD problems post taking the injections.

Last updated on 09 Dec 2024

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How can we increase the hemoglobin content in our blood?

One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 09 Dec 2024

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