What foods reduce calcium levels?

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What foods reduce calcium levels?

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What foods reduce calcium levels?

Generally, salty foods and alcohol reduce calcium levels.

Last updated on 09 Dec 2024

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What foods reduce calcium levels?

Generally, salty foods and alcohol reduce calcium levels.

Last updated on 09 Dec 2024

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What should be eaten to increase calcium in the body?

To increase calcium intake one must take calcium-rich foods such as milk, yoghurt and cheese. In addition, one can take supplements too if it does not interfere with other medications.

Last updated on 09 Dec 2024

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Where is calcium made in the body?

Bones are the main storage site of calcium in the body

Last updated on 09 Dec 2024

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At what age do bones stop absorbing calcium?

At about age 30, bone mass stops increasing. If your body isn't getting enough calcium, it will take calcium from your bones.

Last updated on 09 Dec 2024

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How much calcium should a man take in a day?

Approximately 500 milligrams of calcium can be taken at one time. Therefore, do not take all supplements at the same time.

Last updated on 09 Dec 2024

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