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  5. What foods improve hemoglobin and vitamin B12 levels?

What foods improve hemoglobin and vitamin B12 levels?

What foods improve hemoglobin and vitamin B12 levels?

All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.

Last updated on 23 May 2023

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Related Questions

Does curd have a vitamin B12?

Yes, curd and all other dairy products have vitamin B12.

Last updated on 23 May 2023

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What are the symptoms of folic acid deficiency?

The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.

Last updated on 23 May 2023

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What is the benefit of folate acid and vitamin B12?

Taking them both together will prevent anemia and neurological diseases.

Last updated on 23 May 2023

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Does water and B12 vitamins help pass a urine test for THC?

No, there is no evidence that consuming water along with B12 will help pass the THC test.

Last updated on 23 May 2023

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What is folate deficiency?

Folate deficiency occurs when the body is devoid of folate. Symptoms include fatigue, weakness, mouth sores and neurological issues.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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