What foods contain natural electrolytes?
Spinach, indian pickles and lentils.
Last updated on 07 Jul 2023
Too much potassium in your blood can damage your heart, make you feel palpitations and even cause a heart attack.
It can be kidney disease or some medications. In rare cases even dehydration can cause your potassium to be high.
Potassium supplements are best to treat low potassium levels
Eating a variety of healthy fruits and vegetables such as bananas and brocolli
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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