What is folate deficiency?
Folate deficiency occurs when the body is devoid of folate. Symptoms include fatigue, weakness, mouth sores and neurological issues.
Last updated on 23 May 2023
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.
The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Taking them both together will prevent anemia and neurological diseases.
No, they are not the same.
Cyanocobalaomin, Methylocobalamin, Vit B12
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