What causes muscle spasms in your head?
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Last updated on 05 Jul 2023
Calcium mostly
Last updated on 07 Jul 2023
Yes, cramps can last from a few seconds up to 10 minutes.
They prevent swelling and maintaining proper fluid balance
Overhydration and dehydration can cause depletion of electrolytes
Dark leafy greens and milk.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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