What causes leg cramps and muscle spasms at night?
Deficiency of calcium may cause leg cramps and muscle spasms at night
Last updated on 05 Jul 2023
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Calcium mostly
Last updated on 07 Jul 2023
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Strech the area, apply ice and walk to regain muscle spasms.
By keeping yourself hydrated and streching before any exercise.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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