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What can a vegetarian eat to increase red blood cells?

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What can a vegetarian eat to increase red blood cells?

One can take baked potatoes, spinach, nuts, beans, legumes and green leafy vegetables if they are vegetarians and cannot consume meat.

Last updated on 09 Dec 2024

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Related Questions

What is the best way to increase red blood cells?

The RBC count can be improved with an increase in the intake of nutrients like Vitamin B9 (Folic Acid), Vitamin B12, Iron, Copper, Vitamin A, Vitamin C, Vitamin E. Furthermore, exercising regularly and reducing the consumption of alcohol can increase the RBC count in the body

Last updated on 09 Dec 2024

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What types of anemia can a CBC test detect?

CBC can detect several types of anemia depending upon the severity. they are microcytic anemia or small-sized red blood cells, normocytic anemia or normal-sized red blood cells, or macrocytic anemia or large-sized red blood cells

Last updated on 09 Dec 2024

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What is the significance of an MCV in a blood test report?

MCV stands for mean corpuscular volume. An MCV blood test measures the average size of your red blood cells.

Last updated on 09 Dec 2024

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What is the best vitamin to take for anemia?

The best vitamin for anemia is Vitamin B12

Last updated on 09 Dec 2024

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What do you mean by anemia, and how will it be cured?

Anemia occurs when there aren't enough healthy red blood cells to carry oxygen to your body's organs. As a result, it's common to feel cold and symptoms of tiredness or weakness. There are many different types of anemia, but the most common type is iron-deficiency anemia.

Last updated on 09 Dec 2024

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