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What can a vegetarian eat to increase red blood cells?

What can a vegetarian eat to increase red blood cells?

One can take baked potatoes, spinach, nuts, beans, legumes and green leafy vegetables if they are vegetarians and cannot consume meat.

Last updated on 31 May 2023

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Related Questions

Is there a low red blood cell count in pernicious anemia?

Yes, there are low red blood cell count in pernicious anemia.

Last updated on 31 May 2023

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How do I increase the amount of red blood cells?

The best sources are red meat, poultry, fish, and shellfish. Other foods high in iron include peas, lentils, beans, tofu, dark green leafy vegetables such as spinach, dried fruits such as prunes and raisins, and iron-fortified cereals and breads

Last updated on 31 May 2023

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What can a vegetarian eat to increase red blood cells?

One can take baked potatoes, spinach, nuts, beans, legumes and green leafy vegetables if they are vegetarians and cannot consume meat.

Last updated on 31 May 2023

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Which vitamin is required to formation for RBC?

We require vitamin B12 for the formation of red blood cells.

Last updated on 31 May 2023

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What does a high MCV mean on a blood test?

High MCV means that the RBC are too large and indicates macrocytic anemia.

Last updated on 31 May 2023

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