What is the best way to release muscle cramps?
Massaging the area and keeping oneself hydrated
Last updated on 07 Jul 2023
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Last updated on 05 Jul 2023
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Muscle cramps occur due to straining or over using a muscle
They prevent swelling and maintaining proper fluid balance
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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