What is the best thing to eat or drink for leg cramps?
Dark leafy greens and milk.
Last updated on 05 Jul 2023
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Yes, cramps can last from a few seconds up to 10 minutes.
Muscle cramps occur due to straining or over using a muscle
Last updated on 07 Jul 2023
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