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What is the best exercise to do to lower blood glucose levels?

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What is the best exercise to do to lower blood glucose levels?

Yoga, walking, cycling, water aerobics are the best exercises to lower blood sugar levels.

Last updated on 09 Dec 2024

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Related Questions

How often should I check my blood sugar if I am prediabetic?

If you are prediabetic get yourself checked twice a year to prevent disease progression.

Last updated on 09 Dec 2024

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How does sugar lead to heart disease?

People with high blood sugars are more likely to have conditions that raise the risk for heart diseases. They also have high blood pressure that increases the force of blood through your arteries and can damage artery walls making one suceptible to heart disease.

Last updated on 09 Dec 2024

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What happens when blood glucose levels are high?

When blood glucose levels are high the glucose runs in the blood stream affecting kidneys, heart and eyes. Hence, patients living with diabetes must maintain good sugar levels to prevent organ damage.

Last updated on 09 Dec 2024

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How does sugar effect blood pressure?

There are several other factors that also increase BP, one of which is added sugars. The current high intake of added sugars increases obesity which, in turn, raises Blood pressure

Last updated on 09 Dec 2024

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What will happen if blood sugar rises to 400?

If blood sugar rises to 400 it will make one suceptible to heart diseases, eye damage, foot damage and in worst cases even amputations.

Last updated on 09 Dec 2024

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