What is the best exercise to do to lower blood glucose levels?
Yoga, walking, cycling, water aerobics are the best exercises to lower blood sugar levels.
Last updated on 20 Mar 2023
No, a blood sugar of 203 is not normal for a healthy person.
Medically fasting is discouraged in patients with high blood sugar levels and heart diseases. It can have a detrimental affect on health specially for people living with type1 and type 2 diabetes.
People with high blood sugars are more likely to have conditions that raise the risk for heart diseases. They also have high blood pressure that increases the force of blood through your arteries and can damage artery walls making one suceptible to heart disease.
Over time, high blood sugar can damage blood vessels and the nerves that control your heart. This can make one suceptible to heart attacks or a stroke.
If blood sugar rises to 400 it will make one suceptible to heart diseases, eye damage, foot damage and in worst cases even amputations.
FBS, FBG, Fasting Blood Sugar
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