What are your tips to lower your fasting blood sugar?
Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.
Last updated on 28 Sep 2023
Yes
Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.
They are connected but not the same.
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