What are your tips to lower your fasting blood sugar?
Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.
Last updated on 28 Sep 2023
Genetics
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
This means you have diabetes and you need to take measures to keep blood sugar levels under control.
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