What are the ways to decrease testosterone in blood?
Mint, flaxseeds and nuts are known to lower testosterone levels
Last updated on 05 Jun 2023
It is a natural process. However, one can boost the levels by consuming protein rich diet and exercising regularly.
Making dietary changes and exercising daily can reduce FSH levels in females who are unable to conceive.
It can cost anywhere between 1000 to 2000 rupees to get hormone levels checked
Free testosterone stays in the body for almost 24 hours after that it is secreted out through sweat and seminal fluid.
Serum Testosterone Test, Total Testosterone
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