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What are some ways to achieve healthy Cholesterol levels?

What are some ways to achieve healthy Cholesterol levels?

Consuming oats, beans, nuts are some good foods to achieve healthy cholesterol. Additinally losing weight can also lower cholesterol levels.

Last updated on 12 Apr 2023

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Related Questions

Is having a lower total cholesterol level always better?

Yes, having lower cholesterol is usually better, but in rare cases having a very low level of low-density lipoprotein (LDL, or "bad") cholesterol or a very low total cholesterol level has been associated with some health problems

Last updated on 12 Apr 2023

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What are some ways to achieve healthy Cholesterol levels?

Consuming oats, beans, nuts are some good foods to achieve healthy cholesterol. Additinally losing weight can also lower cholesterol levels.

Last updated on 12 Apr 2023

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Is 235 a high cholesterol level?

In adults, total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered healthy. A reading between 200 and 239 mg/dL is borderline high. A reading of 240 mg/dL and above is considered high

Last updated on 12 Apr 2023

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Is the total cholesterol of 202mg/dL high?

In adults, total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered healthy. A reading between 200 and 239 mg/dL is borderline high. A reading of 240 mg/dL and above is considered high

Last updated on 12 Apr 2023

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