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What are some vitamins most people need more of?
What are some vitamins most people need more of?
What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.Last updated on 09 Dec 2024
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Related Questions
What causes biotin deficiency?
The exact reasons are not yet know for some it can be inborn.Last updated on 09 Dec 2024
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Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.Last updated on 09 Dec 2024
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How to increase my level of D3 and B12?
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.Last updated on 09 Dec 2024
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Do Eggs contain Vitamin B12?
Yes, eggs contain vitamin B12 along with other poultry products.Last updated on 09 Dec 2024
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How many times a days should I take vitamin B complex?
Once a day.Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
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