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What are some vitamins most people need more of?
What are some vitamins most people need more of?
What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 31 May 2023
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Related Questions
Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.
Last updated on 31 May 2023
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How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Last updated on 31 May 2023
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What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 31 May 2023
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Do transdermal patches for B12 supplementation work?
No, they are not that effective however some vegans may prefer to take them
Last updated on 31 May 2023
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required