What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 31 May 2023
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
This is because some may also experience side effects from vitamin deficiencies
Yes, they work well to promote good health.
Yes, its ok if you are not deficient in vitamin B12
Yes, if the doctor has recommended you to take it
Cyanocobalaomin, Methylocobalamin, Vit B12
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