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What are the best ways to reverse insulin resistance?

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What are the best ways to reverse insulin resistance?

You are recommended to consume foods that have low glycemic index

Last updated on 09 Dec 2024

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Related Questions

What is the risk associated with Metabolic Syndrome?

Obesity and being overweight are two main reasons of metbolic syndrome.

Last updated on 09 Dec 2024

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What is the cause of insulin resistance in children?

Genetics

Last updated on 09 Dec 2024

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What is insulin resistance? How do you overcome it?

Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.

Last updated on 09 Dec 2024

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What are the best ways to reverse insulin resistance?

You are recommended to consume foods that have low glycemic index

Last updated on 09 Dec 2024

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Does running help insulin resistance?

Yes

Last updated on 09 Dec 2024

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