Should every diabetic exercise?
Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.
Last updated on 28 Mar 2023
Yoga and brisk walking are good morning activities/exercises to control blood sugar levels.
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
No you should not be worried.
You can exercise for 5 days a week to lower blood glucose levels.
FBS, FBG, Fasting Blood Sugar
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