Should every diabetic exercise?
Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.
Last updated on 28 Mar 2023
No you should not be worried.
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
Yes, regular exercise does reduce blood sugar levels.
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
FBS, FBG, Fasting Blood Sugar
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