Should every diabetic exercise?

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Should every diabetic exercise?

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Should every diabetic exercise?

Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.

Last updated on 09 Dec 2024

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Related Questions

Can you exercise before a blood test?

A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested

Last updated on 09 Dec 2024

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How should I exercise if I have type 2 Diabetes?

One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).

Last updated on 09 Dec 2024

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How fast do blood sugar levels change?

The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.

Last updated on 09 Dec 2024

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How does exercise affect blood sugar levels in type 2 diabetics?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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Can exercise increase blood sugar levels?

Most forms of aerobic and cardiovascular exercise will lower your glucose levels, while activities such as high-intensity training and weightlifting can raise it

Last updated on 09 Dec 2024

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