Is my PP blood sugar reading of 195 good enough?
No, you are recommended to consult with a doctor to know why there is a spike in PP blood sugar levels.
Last updated on 13 Sep 2023
The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range.
Low HbA1c may not reflect metabolic control among individuals without diabetes but may be reflecting other biological factors, such as red blood cell markers, inflammation, or decreased liver function
Sugars added to foods have no different effect on blood glucose from those of sugars alone. The natural sugars in fruit and fruit juices raise blood glucose approximately as much as sucrose and less than do most refined starchy carbohydrate foods. The optimum amount of sugars in the diet is not known.
It usually has inhibitory effects on hemoglobin glycation.
Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin
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