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My HbA1c is 7.6. What should I do?

My HbA1c is 7.6. What should I do?

You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control

Last updated on 17 May 2023

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