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My HbA1c is 7.6. What should I do?
My HbA1c is 7.6. What should I do?
My HbA1c is 7.6. What should I do?
You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control
Last updated on 17 May 2023
Related Questions
Why do males have higher hemoglobin levels than females?
The exact cause is not known. However, sex hormones play a very vital role in hemoglobin production and hence males have slightly higher hemoglobin levels than females.
Last updated on 17 May 2023
How much can your A1C drop in 3 months?
If you have good control over diabetes then the good news is that HBA1C can drop by 10%. But if your levels are higher than 7.5 then the drop is slower.
Last updated on 17 May 2023
Does drinking water before blood test affect results?
Drinking water does not affect the blood test results hugely. However, if you have been asked to fast then maintain a fasting timings of a minimum 8 hours and maximum 12 hours. During this time, you can sip water if you are feeling dehydrated.
Last updated on 17 May 2023
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