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  5. My HbA1c is 7.6. What should I do?

My HbA1c is 7.6. What should I do?

My HbA1c is 7.6. What should I do?

You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control

Last updated on 17 May 2023

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Related Questions

What fruits should you eat to increase hemoglobin?

It has been found that fruits and vegetables such as bananas, apples, apricots, papayas, tomatoes, spinach and water melon are known to increase hemoglobin levels in the body.

Last updated on 17 May 2023

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What happen when hemoglobin reaches 16?

Hemoglobin levels are considered high in both males and females if they cross 16. 16 is okay and one can keep a track so that it doesnt exceed higher limits of hemoglobin counts.

Last updated on 17 May 2023

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Is haemoglobin 8.3 danger or not?

Yes, it is low. It indicates anemia. Take an iron rich diet and medication post consulting with a general practioner.

Last updated on 17 May 2023

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How to increase hemoglobin immediately?

One way of coping with anemia is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 17 May 2023

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I have 20.2 haemoglobin level is it fine?

Higher values of hemoglobin that is more than 16-17 in men and women indicate a underlying medical condition. Consult with an Apollo doctor to know your exact cause.

Last updated on 17 May 2023

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