My blood sugar is 102. Should I be worried?
No you should not be worried.
Last updated on 28 Mar 2023
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Eating too many carbs before exercising, and sweating too much may not keep your blood glucose within your goal range
Yes, walking for 10 mins or more helps in lowering blood sugar levels.
FBS, FBG, Fasting Blood Sugar
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