My age is 16 and My esr rate is 65. Is it dangerous?
No, it is not dangerous. However, you might be suffering from health conditions such as arthritis. Consult with a doctor to know the root cause.
Last updated on 17 Jul 2023
Your doctor might advise taking a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Advil, Motrin) or naproxen (Aleve, Naprosyn) corticosteroid therapy to reduce inflammation.
You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits to lower ESR and CRP naturally.
It can be slightly raised if you have an active illness. Consult with a doctor to find out what is causing it.
One can start with low impact exercises during pregnancy such as water aerobics, yoga and strength training. In addition, also consume meals cooked in olive oil to reduce ESR levels during pregnancy.
Elevated CRP and ESR indicates joint related diseases such as arthritis or certain blood related disorders. Consult with a doctor to know the root cause and also learn how to lower CRP and ESR levels naturally.
HMG, CBC+ESR, Complete Hemogram Test
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