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  5. I have 250 testosterone at age 23. I'm a male. What should I do?

I have 250 testosterone at age 23. I'm a male. What should I do?

I have 250 testosterone at age 23. I'm a male. What should I do?

250 at the age of 23 is a bit concerning. Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.

Last updated on 06 Jun 2023

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Testosterone, Total

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