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How to reduce excess vitamin B12 intake?

How to reduce excess vitamin B12 intake?

Research hints that the consumption of alcohol may reduce vitamin B12 levels. An older study indicated that moderate alcohol intake diminished vitamin B12 by 5% among healthy, well-nourished, postmenopausal women and men.

Last updated on 31 May 2023

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Related Questions

How is vitamin B12 released from the liver storage?

In case the body is unable to absorb vitamin B12 due to dietary insufficiency, malabsorption, or lack of intrinsic factor, hepatic stores are depleted. However, when it is stored in excess it can release and help the body cope with symptoms of B12 deficiency.

Last updated on 31 May 2023

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What does the liver functionality test signify?

Liver function test is mainly done to check how well the liver is working or is there any liver diseases such as hepatitis. In addition, it also helps in monitoring existing liver conditions.

Last updated on 31 May 2023

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What is SGPT? Is there any problem with a level of 77?

SGPT stands for Serum Glutamate Pyruvate Transaminase. It is one of the enzymes found in the liver. The normal range of SGPT is 7 to 56 units per liter of blood serum. If your levels are higher than normal then you might have hepatocellular damage which needs proper diagnosis. Consult with a hepatologist at the earliest.

Last updated on 31 May 2023

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Can a high protein diet cause elevated B12 levels?

Yes. A high protein diet may cause elevated levels of Vitamin B12. Hence, you are recommended to reduce the iintake of all kinds of meat and dairy products.

Last updated on 31 May 2023

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How to reduce excess vitamin B12 intake?

Research hints that the consumption of alcohol may reduce vitamin B12 levels. An older study indicated that moderate alcohol intake diminished vitamin B12 by 5% among healthy, well-nourished, postmenopausal women and men.

Last updated on 31 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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