How often should HbA1c be tested?
Ideally, HBA1C should be tested every 3 months. But one can get it done once in 6 months too.
Last updated on 13 Sep 2023
You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control.
One needs to take immediate action as anything above 6.5 means that one has diabetes.
A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes.
Any value above 6.5 means that one has diabetes.
Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin
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