How much time is needed to fix B12 deficiency?
It depends whether you are taking a shot or medicine. It may take several weeks to 6 months to recover B12 deficiency
Last updated on 23 May 2023
The deficiency diseases of vitamin B 12 are beri beri, anemia and pellagra. The prominent symptoms are fatigue and lethargy.
Doctors will recommend a B12 test to evaluate B 12 deficiency
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Vitamin B12 plays a vital role in the red blood cell production. A B12 deficiency can interrupt the processes involved in immunity, weakening your body's defense system against disease which is caused due to low immunity.
Cyanocobalaomin, Methylocobalamin, Vit B12
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