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How much electrolyte water should you drink a day?

How much electrolyte water should you drink a day?

A minimum average requirement for adults can be estimated under conditions of maximal adaptation and without active sweating as no more than 5 mEq/day, which corresponds to 115 mg of sodium or approximately 300 mg of sodium chloride per day.

Last updated on 05 Jul 2023

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ELECTROLYTES - SERUM

Electrolyte Panel, Serum Electrolytes, Cl/K/NA

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