How much can your A1C drop in 3 months?
If you have good control over diabetes then the good news is that HBA1C can drop by 10%. But if your levels are higher than 7.5 then the drop is slower.
Last updated on 17 May 2023
No, research suggests that chronic use of hemoglobin will increase HbA1C levels falsely. Hence, you are advised to take aspirin only if you have been advised by a doctor.
High hemoglobin levels are most often caused by low oxygen levels in the blood (hypoxia), present over a long period of time. Common reasons include undiagnosed medical conditions such as bone marrow disease that causes abnormal increase in red blood cells (polycythemia vera) and heart diseases. In addition, certain medications can also hamper with hemoglobin levels.
Hemoglobin levels are considered high in both males and females if they cross 16. 16 is okay and one can keep a track so that it doesnt exceed higher limits of hemoglobin counts.
You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control
Drinking water does not affect the blood test results hugely. However, if you have been asked to fast then maintain a fasting timings of a minimum 8 hours and maximum 12 hours. During this time, you can sip water if you are feeling dehydrated.
Hb Test, Hb
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