How much calcium should a man take in a day?
Approximately 500 milligrams of calcium can be taken at one time. Therefore, do not take all supplements at the same time.
Last updated on 25 Sep 2023
Generally, salty foods and alcohol reduce calcium levels.
Calcium intake is important as it maintains proper bone health along with nerve health.
To increase calcium intake one must take calcium-rich foods such as milk, yoghurt and cheese. In addition, one can take supplements too if it does not interfere with other medications.
Bones are the main storage site of calcium in the body
Serum Ca Test, Serum Calcium Test, Sr. CAL.
Access past pharmacy bills for easy reorder.