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- National Institutes of Health
How much B12 is needed in the body?
How much B12 is needed in the body?
How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Last updated on 31 May 2023
Related Questions
Do B12 supplements work?
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 31 May 2023
How often should I take 1000mcg B12 supplements?
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
Last updated on 31 May 2023
Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 31 May 2023
What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 31 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required