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How to make sure I'm getting enough B12 on a vegan diet?
How to make sure I'm getting enough B12 on a vegan diet?
How to make sure I'm getting enough B12 on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.Last updated on 09 Dec 2024
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Related Questions
What is the best source of Vitamin B12 for a vegan?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.Last updated on 09 Dec 2024
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Which Vitamins is likely to be lacking in a vegan diet?
Vitamin B12 and vitamin D can get deficit in vegans due to non intake of non vegetarian food and dairy based products.Last updated on 09 Dec 2024
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What are vitamin B12 foods vegetarian Indians can eat?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.Last updated on 09 Dec 2024
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Are most vegans B12 deficient?
Few are deficient. Get a test done to know exact values.Last updated on 09 Dec 2024
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How long until vegans die of B12 deficiency?
No, they dont die of B12 deficiency.Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required