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How to lower my ESR and CRP levels naturally?
How to lower my ESR and CRP levels naturally?
How to lower my ESR and CRP levels naturally?
ESR and CRP levels can be reduced naturally by consuming meals prepared in olive oil and giving up on unhealthy habits such as smoking and heavy drinking. Additionally, yoga and cardio exercises have been very beneficial in lowering CRP as well as ESR levels.
Last updated on 17 Jul 2023
Related Questions
How can you lower your ESR?
One can lower ESR levels by exercising regularly and consuming anti-inflammatory foods such as fruits, vegetables and fish. Additionally lead a healthy lifestyle to lower the chances of infections and certain blood related disorders.
Last updated on 17 Jul 2023
What is the medicine for a high ESR?
Your doctor might advise taking a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Advil, Motrin) or naproxen (Aleve, Naprosyn) corticosteroid therapy to reduce inflammation.
Last updated on 17 Jul 2023
What could be the reason for high ESR and CRP?
Elevated CRP and ESR indicates joint related diseases such as arthritis or certain blood related disorders. Consult with a doctor to know the root cause and also learn how to lower CRP and ESR levels naturally.
Last updated on 17 Jul 2023
Which types of food should be avoided to control ESR?
All types of junk food containing unhealthy oils which increase inflammations should be avoided to control ESR levels. Instead, foods such as fruits and cooking oil such as olive oil should be used to lower ESR levels.
Last updated on 17 Jul 2023
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