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How to lose weight by controlling insulin?
How to lose weight by controlling insulin?
How to lose weight by controlling insulin?
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.Last updated on 09 Dec 2024
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Related Questions
What is insulin resistance?
Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.Last updated on 09 Dec 2024
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Can insulin resistance cause weight loss?
Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.Last updated on 09 Dec 2024
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How to lose fat with insulin resistance?
Do not take high calorie meals. Exercise daily and take plenty of fruits.Last updated on 09 Dec 2024
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How to treat high fasting insulin levels?
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetesLast updated on 09 Dec 2024
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INSULIN (FASTING)
- Reports: Within 36 Hrs
- 10- 12 Hr fasting is required