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  5. How to lose fat with insulin resistance?

How to lose fat with insulin resistance?

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How to lose fat with insulin resistance?

Do not take high calorie meals. Exercise daily and take plenty of fruits.

Last updated on 09 Dec 2024

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Related Questions

How does weight loss help control Type 2 diabetes?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 09 Dec 2024

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Can you increase the insulin sensitivity while on a keto diet?

While keto diet has been extremely beneficial for weight loss, but one should consult a doctor before starting it.

Last updated on 09 Dec 2024

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Does blood sugar reduce weight?

Yes

Last updated on 09 Dec 2024

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Is it harder to lose weight if your blood sugar is high?

Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy

Last updated on 09 Dec 2024

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Is burning fat about calorie deficits or low insulin levels?

Burning fat is a combination of both calorie deficit, and insulin sensitivity.

Last updated on 09 Dec 2024

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