apollo
Online Doctor Consultation & Medicines
  • Login
  1. Home
  2. Lab-Tests specific Q&A
  3. GLUCOSE, FASTING
  4. Physical Activity

  5. How long does one need to exercise to lower their blood sugar?

How long does one need to exercise to lower their blood sugar?

How long does one need to exercise to lower their blood sugar?

One should exercise at least 30 mins to 45mins lower blood glucose levels.

Last updated on 28 Mar 2023

Share

Related Questions

How does exercise affect blood sugar levels in type 2 diabetics?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 28 Mar 2023

Share

Is exercising with an empty stomach can raise blood sugar?

Exercising on an empty stomach can lead to a glucose spike, especially right after waking up

Last updated on 28 Mar 2023

Share

How fast do blood sugar levels change?

The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.

Last updated on 28 Mar 2023

Share

How do I control blood sugar levels without diet and exercises?

Diet and exercises are a must if you want good control over blood sugar levels. One study suggests drinking water and zero calorie drinks can help lower blood glucose levels naturally.

Last updated on 28 Mar 2023

Share

Can you exercise before a blood test?

A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested

Last updated on 28 Mar 2023

Share

GLUCOSE, FASTING

FBS, FBG, Fasting Blood Sugar

  • Reports: Same Day
  • 10- 12 Hr fasting is required
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.