How to know if your pancreas is not producing insulin?
Increased thirst and frequent urination are some indications that the pancreas are not producing enough insulin.
Last updated on 28 Sep 2023
There is no permanent cure to insulin resistance. However, eating a low carbohydrate diet which has low glycemic index along with regular physical activity will keep insulin resistance at check.
Testosterone has been shown to decrease insulin resistance, total cholesterol and LDL cholesterol
No you fall under prediabetes which can be reversed if proper care is taken on time.
The best way to cure PCOS and type 2 diabetes is to cut down on refined sugars completely. Additionally, exercise moderately to prevent PCOS and diabetes complications.
One can manage PCOS by staying active, exercising for 60mins daily and eating low carbohydrate. Research is also suggestive that people with severe PCOS problem can take metformin when advised by a doctor and counter PCOS.
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