How to increase my level of D3 and B12?
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Last updated on 31 May 2023
Yes, it helps in maintaining good hormone and bone health.
Yes, if the doctor has recommended you to take it
Yes, all dairy products increase vitamin B12 in the body.
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Cyanocobalaomin, Methylocobalamin, Vit B12
Access past pharmacy bills for easy reorder.