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How to increase the MCH count in my blood?

How to increase the MCH count in my blood?

Adding more iron and B12 helps increase MCH values. Consuming vitamin C and fiber, along with foods that contain iron, may also help increase the MCH levels.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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