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  5. How does vitamin B6 or B12 help to gain energy?

How does vitamin B6 or B12 help to gain energy?

How does vitamin B6 or B12 help to gain energy?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Last updated on 23 May 2023

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Related Questions

What is your favorite brand for vitamin B12 supplements?

N/A

Last updated on 23 May 2023

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What does it mean if you have high folate and low B12?

It means that iron levels are normal and body is vitamin B12 deficit.

Last updated on 23 May 2023

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Can vitamin B12 and folic acid be taken together?

Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.

Last updated on 23 May 2023

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What is vitamin B12 deficiency anemia? How do you treat it?

Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.

Last updated on 23 May 2023

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What are the symptoms of folic acid deficiency?

The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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