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How does Vitamin B12 affect energy levels?

How does Vitamin B12 affect energy levels?

People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.

Last updated on 23 May 2023

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Related Questions

Can a CBC detect vitamin B12 deficiency?

No, CBC test does not evaluate vitamin B 12 deficiency

Last updated on 23 May 2023

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What are the deficiency diseases of vitamin B?

The deficiency diseases of vitamin B 12 are beri beri, anemia and pellagra. The prominent symptoms are fatigue and lethargy.

Last updated on 23 May 2023

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What is the treatment for high vitamin B12?

You are recommended to check with a doctor. In addition, alcohol research claims that drinking alcohol in moderation helps in treating high vitamin B12 in people.

Last updated on 23 May 2023

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How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 23 May 2023

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Is vitamin B12 good for sleeping?

Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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