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How does exercise affect YOUR Blood Glucose Level?
How does exercise affect YOUR Blood Glucose Level?
How does exercise affect YOUR Blood Glucose Level?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
Related Questions
Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
Last updated on 28 Mar 2023
How does exercise affect blood sugar levels in type 2 diabetics?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
Can you exercise before a blood test?
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
Last updated on 28 Mar 2023
Will exercise lower blood sugar?
Yes, regular exercise does reduce blood sugar levels.
Last updated on 28 Mar 2023
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