How does exercise affect insulin resistance?
A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.
Last updated on 28 Sep 2023
Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.
No
While keto diet has been extremely beneficial for weight loss, but one should consult a doctor before starting it.
117 is considered prediabetes and not very high. However, one should keep a check on blood glucose levels so that it does not progress to severe conditions.
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