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How does exercise affect blood sugar levels in type 2 diabetics?
How does exercise affect blood sugar levels in type 2 diabetics?
How does exercise affect blood sugar levels in type 2 diabetics?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.Last updated on 09 Dec 2024
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Related Questions
What is the relationship between exercise and blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.Last updated on 09 Dec 2024
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Why does exercise not lower my blood sugar levels?
Eating too many carbs before exercising, and sweating too much may not keep your blood glucose within your goal rangeLast updated on 09 Dec 2024
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Should your blood sugar level remain steady during a workout?
Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.Last updated on 09 Dec 2024
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Will exercise lower blood sugar?
Yes, regular exercise does reduce blood sugar levels.Last updated on 09 Dec 2024
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