How do I stop muscle spasms?
Strech the area, apply ice and walk to regain muscle spasms.
Last updated on 05 Jul 2023
Deep tissue massage, remedial massage and Swedish massage.
Yes, cramps can last from a few seconds up to 10 minutes.
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Muscle cramps occur due to straining or over using a muscle
Last updated on 07 Jul 2023
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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