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  5. How do I recover from a B12 deficiency naturally?

How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

Consume a lot of eggs, chicken, meat along with cottage cheese and all dairy products.

Last updated on 09 Dec 2024

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Related Questions

What does it mean when your RDW is high?

A high RDW could indicate anaemia and other related conditions.

Last updated on 09 Dec 2024

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How to find out what vitamins/minerals your body is deficient in?

Get a full body blood test done which will have CBC and vitamin profile

Last updated on 09 Dec 2024

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How does a CBC test show vitamin and mineral deficiencies?

CBC test is done by pricking or collecting venous blood. The test shows the nutritional status of the micronutrient blood levels of vitamins and minerals in the body. If the levels are too low, then it indicates the need of supplements which are crucial for your health.

Last updated on 09 Dec 2024

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Can CBC and CRP blood tests show a lack of vitamin?

No, CBC & CRP tests cannot show a lack of vitamin.

Last updated on 09 Dec 2024

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What is the best way to increase red blood cells?

Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.

Last updated on 09 Dec 2024

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