How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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Related Questions

How long can you go without taking B12 vitamins?

If your levels of vitamin B12 are normal then you can go without the supplements for 6 months.

Last updated on 09 Dec 2024

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How long does a B12 injection last?

B 12 injection lasts for 48 to 72 hours in the body.

Last updated on 09 Dec 2024

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What should my B12 level be?

The ideal levels of B12 are between 200 pg/mL and 900 pg/mL.However, for the elderly it is recommended to maintain a level above 300 pg/mLto prevent anemia and other complications.

Last updated on 09 Dec 2024

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Can a vitamin B12 deficiency cause spinal issues and pain?

Yes, vitamin B12 deficiency is related to spinal cord issues which includes degeneration of the spinal cord which causes pain and immobility in patients.

Last updated on 09 Dec 2024

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How do I recover from a B12 deficiency naturally?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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