How do I monitor harmful cholesterol levels in blood?
One can monitor harmful levels by doing a blood test every month.
Last updated on 12 Apr 2023
If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. 300miligrams at the max if you are a healthy individual.
Yes daily consumption of heavy cream can lead to cholesterol built up in the body.
Yes, ghee is made up of saturated fats and cholesterol.
Yes, 200mg/dl triglycerides are on the higher side. Medications need to be taken to lowwer it.
Do not eat red meat, fried foods, processed meats and junk foods especially if you have high cholesterol.
Complete Lipid Profile, Serum Lipid Profile, Lipid panel
Access past pharmacy bills for easy reorder.