- Home
- Lab-Tests specific Q&A
- Hemoglobin
- Normal Hemoglobin Level in Female
How do I increase the haemoglobin level from 9.1 to 13?
How do I increase the haemoglobin level from 9.1 to 13?
How do I increase the haemoglobin level from 9.1 to 13?
One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.Last updated on 09 Dec 2024
Share
Related Questions
What can I do if the hemoglobin count is as low as 3.3%?
Consult with a doctor immediately.Last updated on 09 Dec 2024
Share
Is blood donation harmful to a person's health?
No it is not harmful.The doctor will advise you blood donation after testing your blood. If you do not have any blood related disorders such as hemophillia you can donate blood to your loved ones in case of emergency.Last updated on 09 Dec 2024
Share
What causes your hemoglobin level to be high? Mine is 16.5.?
There could be two reasons either you smoke a lot or you live in high altitude. If both the mentioned conditions are not aplicable then consult a doctor to know the exact cause.Last updated on 09 Dec 2024
Share
Is an 8.9 haemoglobin normal?
No, it is not normal. 8.9 hemoglobin indicates that you may have anemia. Consult with a doctor to resolve low iron levels.Last updated on 09 Dec 2024
Share
How much haemoglobin count is good for young men?
For young males it is 14-18 g/dL or 8.7-11.2 mmol/L (SI units)Last updated on 09 Dec 2024
Share
Hemoglobin
Hb Test, Hb
- Reports: Same Day
- No preparation required