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How do I control blood sugar levels without diet and exercises?

How do I control blood sugar levels without diet and exercises?

Diet and exercises are a must if you want good control over blood sugar levels. One study suggests drinking water and zero calorie drinks can help lower blood glucose levels naturally.

Last updated on 28 Mar 2023

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Related Questions

Can exercise increase blood sugar levels?

Most forms of aerobic and cardiovascular exercise will lower your glucose levels, while activities such as high-intensity training and weightlifting can raise it

Last updated on 28 Mar 2023

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Can I exercise if my blood sugar is high and I have diabetes?

Yes one can regularly exercise to manage blood glucose levels.

Last updated on 28 Mar 2023

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How can I instantly lower my blood sugar?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 28 Mar 2023

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Should every diabetic exercise?

Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.

Last updated on 28 Mar 2023

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How to control a blood sugar patient at home by proper exercise?

Walking is a low impact activity which can be done along with yoga such as surya namaskar and halasana to control blood sugar levels.

Last updated on 28 Mar 2023

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