How can you prevent muscle cramps in your back?
By keeping yourself hydrated and streching before any exercise.
Last updated on 05 Jul 2023
Low calcium levels
Last updated on 07 Jul 2023
They prevent swelling and maintaining proper fluid balance
Yes, cramps can last from a few seconds up to 10 minutes.
Yes
Deficiency of calcium may cause leg cramps and muscle spasms at night
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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